58-Year-Old Woman Sets World Record by Holding Plank for Over 4.5 Hours
A 58-year-old named DonnaJean Wilde from Alberta, Canada, has set a new record for the longest plank held by a female. This monumental achievement consisted of holding a plank in proper form for four hours 30 minutes and 11 seconds. Mother of five and grandmother of 12, Wilde's feat shows her intense physical fitness, but also her mental agility.